Revitalize your mornings with our traditional Karuppu Ulunthu Kanji (Black Gram Porridge). A powerhouse of protein, iron, and dietary fiber.

Ingredients

Whole Black Gram, Boiled Rice, Dry Ginger, Cardamom.

Nutritional Value (per 100g)

• Energy: 345 kcal
• Protein: 18g
• Carbohydrates: 62g
• Fat: 1.5g